Tea Facts
» For centuries, tea has been consumed for its medicinal qualities as well
as its taste.
» Tea has no calories, no carbohydrates and actually helps to burn calories.
» Tea is a natural source of fluoride and delivers 45% of your daily
requirements if you drink 3-4 cups daily.
» Tea is naturally loaded with polyphenol antioxidants.
» The average cup of tea contains less than half the caffeine of coffee
(tea: 34mg, coffee: 99mg).
» Green & white teas have the least amount of caffeine (8-12mg per cup).
» Tea contains flavenoids that help lower cholesterol which helps prevents
strokes.
» The caffeine in tea is released into the body gradually, making one feel
relaxed and refreshed.
» Because tea naturally aids the body in digestion, it is a wonderful
alternative to after-dinner dessert.
» All tea comes from one plant “Camellia Sinensis,” the difference is in
how the leaves are processed.
White Tea
White teas, the rarest of all teas, has a delicate and sweet taste.
White teas have more antioxidants than green teas and the least amount of
processing of any of the teas. It’s a wonderful tea for the elderly
because it is extremely gentle to the stomach and contains only traces of
caffeine. Because the unopened buds of the Camellia Sinensis are so
tender, white teas are best when steeped at lower water temperatures.
Green Tea
Young tender leaves are plumped from the tea plant and then are
immediately fired to halt any oxidation. Depending upon how long you brew
your green tea leaves, you will achieve anywhere from a well-rounded,
smooth flavor to an uplifting, grassy sweet taste. Known extensively for
its superb antioxidant qualities to promote health and longevity, this tea
is excellent for moments of reflection and tranquility.
Oolong Tea
Oolong tea is widely consumed in China where it is prized for its
exquisite flavor as well as its body slimming, cholesterol-reducing
digestive functions. It is a nice medium between green and black tea; the
flavor is stronger than green tea yet more delicate than black.
Black Tea
Black teas have been 100% oxidized which gives the leaf and tea a dark
color along with a change in the aroma. You can expect a smooth, rich, and
intense flavor from these teas. We offer the finest grades available in
the U.S. market.
Pu-erh Tea
Pronounced ‘Pooh-Air,’ this rich black tea will please even the most
avid coffee drinker. Known as “Chinese penicillin,” Pu-erh aides in
digestion, lowers cholesterol and breaks up the toxins commonly found in
people who have red meat rich diets. Unlike other teas, if stored
properly, Pu-erh actually tastes better with age.
Tea Brewing Basics
| Tea |
Origin |
Caffeine |
Process |
Water Temp (ºF) |
Served with… |
| White |
Camellia Senensis (newbuds) |
4 mg |
Slightly oxidized |
180º |
As is |
| Green |
Camellia Sinensis |
8 mg |
Non-oxidized |
180º |
As is |
| Oolong |
Camellia Sinensis (large leaves) |
12 mg |
Partially oxidized |
190º |
As is or with sweetener |
| Black |
Camellia Sinensis |
35 mg |
Oxidized |
Boiling |
As is or with mild and/or lemon and/or
sweetener |
| Pu-erh |
Aged Camellia Sinensis |
50 mg |
Oxidized |
Boiling |
As is or with milk and/or sweetener |
| Herbal Tisane |
Wild herbs & flowers |
none |
|
boiling |
As is or with sweetener |